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MICHRI Wellness and Health Blog

Malunggay Benefits For Lolo and Lola

Moringa, being packed with Vitamins and Minerals, acts as nutrient power house for the seniors, who would lack the necessary nutrients in their regular diet. The rising health insurance also mandates us to stay fit and healthy.  Moringa address the problems of the senior citizens in the following ways.

Osteoporosis:

Human body needs Calcium for it’s normal functioning. Generally for people in their fifties, if enough Calcium is not available in their diet, the body absorbs the calcium from their bones and thus rendering bones weak and this leads to the condition Osteoporosis. The high calcium content present in Moringa, supplies the calcium needed by the body and helps to maintain healthier bones.

Clarity of Eyesight:

The power of our eyesight is directly related to supply of Vitamin A to the body. If our daily diet lacks enough Vitamin A, our eyes lacks the vital nutrition and this leads to reduced eye sight. Moringa, which has 10 times, more Vitamin A, than that of carrots, helps people to have a better eye sight.

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Nutritional Benefits of Moringa (Malunggay)

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